Psychoanalysis & Mental Health Consultation
Discover long-term healing through meaningful conversations.
Gentle Modern Psychoanalytic Therapy to Create change and new memories
Amanda Lenox, a certified modern psychoanalyst, provides gentle, depth-oriented psychoanalytic therapy to adults in New York, New Jersey, Pennsylvania, Florida, and Texas.
Over the past century, the landscape of psychoanalysis has evolved. Modern psychoanalysis stands out for its gentle approach, adaptability, and depth-oriented relational focus — offering a compassionate alternative to classical approaches. My modern psychoanalytic expertise helps provide corrective emotional experiences, using memory malleability to work through and reconsolidate pre-existing memories, creating change and new memories. My training is grounded in rigorous psychoanalytic theory and contemporary clinical practice, allowing me to work thoughtfully with trauma, attachment patterns, and relationship challenges.
Through telehealth sessions, we explore unconscious patterns, foster emotional regulation, and support long-term psychological growth, creating a personalized approach tailored to your unique needs.
How I work
Certified by the Philadelphia School of Psychoanalysis (now the Institute for Modern Psychoanalysis of Philadelphia), my practice is grounded in the principles of modern psychoanalytic theory and technique. I focus on helping clients metabolize dysregulated emotions, build emotional resilience, and strengthen healthy boundaries — all of which support ongoing psychological growth. Using carefully curated emotional interventions, I aim to help people gradually increase their capacity to face life’s challenges with confidence and adaptability.
My approach is characterized by a welcoming, secure, and supportive space that balances professional knowledge with a practical, down‑to‑earth attitude and an appreciation for humor. Rather than making hasty interpretations, I take a comprehensive and thoughtful approach to understanding your experiences. This supportive environment encourages you to harness your inner strength and life force, often reducing unnecessary reliance on medications and fostering meaningful, long‑term change.
